Motherhood & Resources
Welcome to the community.
Hi, I’m Dr. Julia, a mum of two sharing my parenting experiences in Singapore. Here you’ll find practical tips, local resources, and even self-care ideas for every parenting stage – from pregnancy to raising school-aged kids. Beyond sharing information – I hope to build a supportive parenting community where we share our collective wisdom. Together, we can make the journey lighter and more joyful. I’m so glad you’re here. :)
Helpful resources.
Here you will find free parenting resources for every parent.
From newborn checklists and sleep schedules to helpful templates and practical parenting tips, these resources are created from my personal journey as a mom, backed by thorough research, and input from trusted health professionals in Singapore. Whether you’re a first-time parent or on your fifth, you’ll find something useful here.
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Make baby prep stress-free.
This Comprehensive Baby Shopping List has every essential you’ll need — clearly organized and easy to follow. Save time, money, and guesswork with one simple checklist.
✅ Covers all newborn must-haves (feeding, sleeping, diapering & more)
✅ Practical notes on what’s truly essential vs. optional extras
✅ Tailored for Singapore & Asian parents
✅ BONUS: Postpartum care items for mom’s recovery and comfort
Perfect for first-time parents who want to be ready without the overwhelm.
👉 Follow @drjuliadoesparenting for more tips and resources.
Your ultimate guide to staying stay stress-free and fully prepared with this trimester-by-trimester pregnancy checklist. From early doctor visits to nursery prep and partner-to-do’s, make sure nothing is overlooked with a quick glance.
✅ Pregnancy checklist by trimester (health, baby prep, nursery, self-care)
✅ Includes tasks for partners to support every step
✅ Designed for first-time moms, dads, and parents-to-be
✅ Digital format — print it, save it on your phone, or use as a planner
✅ Tailored for the Singapore / Asian parenting journey
Get peace of mind knowing you and your partner are ready—download today and step into parenthood feeling calm, confident, and prepared.
✨ For more parenting tips & resources, follow @drjuliadoesparenting
Not every mum needs a written birth plan — but if you have specific wishes, it’s a good idea to talk them through with your gynae around 36 weeks.
This printable birth plan template makes it easier for Singapore mums to organise their thoughts, get the delivery team on the same page, and feel more mentally prepared for the big day.
✅ Simple, easy-to-follow format
✅ Covers labour, delivery & newborn care preferences
✅ Space for gynae, pediatrician & partner details
✅ Options for natural birth, induction & c-section
✅ Tailored to the Singapore hospital context
✨ A little preparation goes a long way in helping you stay calm, confident, and in control — from pain relief choices to your baby’s first moments.
👉 Download your Birth Plan Template today, start the conversation with your care team, and make your childbirth experience truly meaningful to you.